We are excited to offer digital downloads to compliment our programs as well as allow for self guided Growth Mindset practices starting with the launch of our “Mindset For Kids” collection.

Mini Mindset Digital Guide For Kids

These Digital Prints enable a space for your child to create empowerment and calmness through the activities, affirmations and practices. Allow your child to cultivate their own Mindfulness practice and create a growth mindset guided by these prints.

Includes a file with 24 Pages you can print to hang on a wall or compile into a book for your child.


Calming Steps

My Yoga Practice

Share What I Need Cut Out Cards (2 Pages)

All My Feelings Are Valid

It’s Ok to…

5-4-3-2-1 Grounding Exercise

Mindset Reset ABC’s

Deep Breaths Practice

Body Scan

Trace Me (3 Pages of Calming Activity Sheets)

Maze Activity (2 Pages)

Make The Shift

Powerful Questions

I Am Responsible For

I Love My Body

How Many People Can You Count

Color My Emotions

I Love Myself To The Moon and Back

These practices will set the foundation for Mindfulness and Growth Mindset within your child to carry forward through their life.

Not JUST for kids, these practices are useful for all ages and create a wonderful opportunities for parents and children to combine their mindfulness practice.

Available in 3 Colors, My Mindset for Kids comes in Pink, Greens and Neutral tones.

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