At Mindset Academy, we specialize in mindset coaching that empowers individuals to unlock their true potential, combining personal growth and professional development. We teach you how to foster a mindset that embraces challenges, continuous learning and resilience with the use of powerful coaching tools and methods. Within our programs you will be encouraged to break through personal barriers while advancing your professional goals.
Growth Mindset is the foundation for each of our programs.
Each program is tailored to help you cultivate self awareness, enhance critical thinking, and build confidence in both your professional and personal life. Choose from group or personalized coaching programs that will facilitate holistic growth in all areas of your life. Emerge from the program with an elevated perspective and the knowledge and tools to begin unlocking your highest potential.
Mindset Academy is based out of Ottawa, Ontario. We offer programing in person for local clients as well as online.
1:1 Coaching: Experience personalized sessions that target your unique goals and challenges. Work with an ICF-accredited coach who provides the tools and strategies you need to overcome obstacles. These sessions offer tailored support that enhances both your personal and professional life. Together, you’ll tackle topics like limiting beliefs, setting boundaries, core values, goal setting, and mindfulness. Through guided self-reflection and powerful questions, you’ll build a clear path toward the success and fulfillment you deserve.
Curated Group Coaching: Unlock your team’s potential by bringing Mindset Academy to your workplace. We equip your team with practical tools for effective communication and collaboration. They’ll learn to set healthy boundaries and enhance their personal development. By investing in a growth mindset, you empower your workforce to boost productivity and job satisfaction, driving your organization’s success. Individuals gain valuable mindset techniques for both their professional and personal lives.
Open Group Coaching: Join one of our open group programs and connect with a supportive community of like-minded individuals. These sessions transform your mindset and help you break through barriers. You’ll cultivate the resilience needed to thrive in all areas of life. Participants explore growth mindset principles, empowering them to see challenges as growth opportunities. Through interactive sessions, you’ll learn practical strategies for setting healthy boundaries while prioritizing your needs and fostering meaningful connections.
Your mindset shapes your reality. By cultivating a positive, growth-oriented mindset, you can enhance your decision-making, boost your confidence, and navigate challenges with a clear perspective. Our coaching approach combines proven methodologies with practical applications. This combination helps you to not only envision your ideal life but to take the steps towards achieving it.
Take the first step toward a flourishing future. Explore our coaching programs and discover how Mindset Academy can help you transform your mindset, elevate your career, and enrich your life.
Mendara is a dedicated, accredited coach passionate about personal growth and the transformative power of coaching. She graduated from Mind Rebel™ Academy in Ottawa, accredited by the International Coaching Federation (ICF). With fulfilled professional coaching hours, she proudly holds the Associate Certified Coach (ACC) designation and remains a committed ICF member.
Since launching her private practice in 2019, Mendara has empowered individuals through successful group programs and personalized 1:1 coaching. Her work emphasizes fostering a growth mindset and overcoming limiting beliefs. Together with clients, she aligns their goals with actionable steps for change. Through open, inquisitive conversations, her coaching style helps clients discover and tackle obstacles holding them back. The tools and insights gained in sessions support ongoing development long after programs end.
Mendara has delivered keynote talks and workshops to various Federal Government departments and private sector organizations in Ottawa. Alongside her work at Mindset Academy, she specializes in career development and leadership coaching for government clients, guiding them toward their professional aspirations.
As a mother of two young children, Mendara applies mindfulness in her parenting. She believes that staying present helps her nurture a calm and loving environment. By modeling mindful practices, she teaches her children the importance of emotional awareness and resilience.
Mendara’s mission is to help clients shift their mindsets for balance and contentment. She aims to empower individuals to achieve happiness and success in all aspects of life—be it their professional careers, parenting, relationships, or overall well-being. With heartfelt dedication to your growth and success, she creates an environment where you can thrive and reach your fullest potential.
Discover more about Mendara's Coaching style and personality through her blog
Group Workshops
All of our Online and In Person Group Workshops include live teaching sessions and PDF workbooks related to the topic being covered. 4 hour, full day and 3 day options available. Choose from a number of Topics Including:
Work Life Balance
Leadership & Team Building
Mindset for Success
Courageous Sales
Personal Growth Courses
The 1:1 Courses offer a combination of Live Lessons, PDF worksheets and Personal Coaching all facilitated by a Certified Coach. This curated experience offers you an opportunity to be completely immersed in your personal growth.
Choose from a number of topics to cover, or build your own experience by combining the material.
Each Session runs 1.5 hours and packages include options that will vary depending on the Course. Courses will run anywhere from 6 weeks, up to 6 months.
Coaching
Life Coaching is all about coming together in a co-creative experience to develop major transformations in your life.
Together we will work towards shifting into a Growth Mindset. We will do the work required to begin living out your biggest visions for yourself.
We will break through the challenges, limiting beliefs or fears that have been holding you back.
You will get clear on the goals you want to achieve, and the dreams you have for for your future. We will create the action plan for taking the next best steps towards those goals together.
We are pleased to offer the Mind Rebel™ 1:1 Coaching Program. This revolutionary discovery model gives you the constructs and tools to become a Master of your own Mind. Free to unapologetically step into your greatness and create the life you truly desire. Mind Rebel Method™ is revolutionizing the coaching industry and offered only by Mind Rebel™ trained and certified practitioners.
We will meet once a week over Zoom (Video Chat) as I coach you through the program . You'll get a printable work book which we will use as our guide through each of the weeks topics. Your booklet will also include personal development and discovery activities you can complete at home.
If you are ready to take control over the life's path and start living for your purpose, I would be honored to guide you along the way.
Book a Free Discovery Call with me Today
Have a Question? Send me a Message
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