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My Mindset for Kids; How to Use the Prints

My Mindset For Kids This package is designed to help you and your child begin a practice of mindfulness and cultivate a growth mindset to carry forward with them as they grow. This digital print can be assembled into a booklet for the child, hung on a wall, or a combination of both. I wanted …

Motherhood; An Ocean of Love

By Mendara Lynn Chan I remember the fear and hesitation before  Never knowing if I could really handle it for sure  The ocean so alluring from where I stand on the beach But the risks run deep, hidden out of sight and reach Do I take the plunge? And dive right in? Do I stay …

If you think this post is about you; It is!

You my dear, need to hear this. You’ve been doing fine, but you’re surviving in a life you were meant to thrive in. You have been only scraping the surface of your real potential. I know you work hard, and I know you’re doing the best you can most days. I know it’s not easy. …

overcome fear like children

Overcoming Fear; Inspired by my kindergartener

Overcoming fear is tough for all of us, especially the little ones. This year, my oldest child started kindergarten. As many of you know from having been here yourself, this can be a really tough transition for the child and for the parents. Starting daycare, starting school, even the start of each new school year …

Your dreams have become your reality. Now what?

The answer to this question is going to have a profound effect on your life. This is a beautiful place to be. We reflect on the years past and the things we could only dream of before are now our reality. You’re midway into your career, likely experienced a few promotions over the years. You …

“The only thing holding you back is YOU.”

You’ve heard the saying, so what does it really mean? Without some context it’s easy to just roll your eyes when you hear something like this. You may wonder, “Why on earth would I be holding myself back from something I want? That just doesn’t make sense.” If you’ve have this thought; you might be …

Are Catastrophic Thoughts Stealing Your Joy?

It’s been a year and a half since I’ve seen my parents, and even longer since I’ve seen my brother, sister in law and nephew. I just found out ALL of them are coming to visit me very soon! To say I’m excited is an understatement. I am so full of joy to be reunited …