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If you think this post is about you; It is!

You my dear, need to hear this. You’ve been doing fine, but you’re surviving in a life you were meant to thrive in. You have been only scraping the surface of your real potential. I know you work hard, and I know you’re doing the best you can most days. I know it’s not easy. …

overcome fear like children

Overcoming Fear; Inspired by my kindergartener

Overcoming fear is tough for all of us, especially the little ones. This year, my oldest child started kindergarten. As many of you know from having been here yourself, this can be a really tough transition for the child and for the parents. Starting daycare, starting school, even the start of each new school year …

Your dreams have become your reality. Now what?

The answer to this question is going to have a profound effect on your life. This is a beautiful place to be. We reflect on the years past and the things we could only dream of before are now our reality. You’re midway into your career, likely experienced a few promotions over the years. You …

“The only thing holding you back is YOU.”

You’ve heard the saying, so what does it really mean? Without some context it’s easy to just roll your eyes when you hear something like this. You may wonder, “Why on earth would I be holding myself back from something I want? That just doesn’t make sense.” If you’ve have this thought; you might be …

Are Catastrophic Thoughts Stealing Your Joy?

It’s been a year and a half since I’ve seen my parents, and even longer since I’ve seen my brother, sister in law and nephew. I just found out ALL of them are coming to visit me very soon! To say I’m excited is an understatement. I am so full of joy to be reunited …

How do you actually “Stay Positive”

“Just stay positive” can be poor advice. It’s usually very well meaning, and coming from a place of a caring heart. It also sometimes can be all we need to bring on a fresh perspective, but more often it’s not helpful in the moments where we cant see any positivity at all.  The best way …