Shift Into Growth. Offering Online Courses, Personal Development, Life Coaching and Workshops centered around Growth Mindset
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I just finished a mentor coaching session where my supervising coach used the term self empathy. It was in a moment where I was clearly connecting with the emotional impact behind our discussion. I love these sessions because not only do I get to sit on the other side and be coached, I also get the …
We all have an idea of how achieving goals is supposed to look. Set the goal, take the action, repeat the action and achieve the goal. That is how it works for everyone else who meets their goals, right? Of course not! It is never linear, and that model of a resolution is missing a …
You my dear, need to hear this. You’ve been doing fine, but you’re surviving in a life you were meant to thrive in. You have been only scraping the surface of your real potential. I know you work hard, and I know you’re doing the best you can most days. I know it’s not easy. …
How do you conquer your inner critic when they might actually have a point? When you really DID mess up Your behaviour was unacceptable You crossed your own boundaries You disregarded your core values. You regret your actions If you’ve felt this way before, or you do right now….I promise you, that almost everyone else …