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My Mindset for Kids; How to Use the Prints

My Mindset For Kids This package is designed to help you and your child begin a practice of mindfulness and cultivate a growth mindset to carry forward with them as they grow. This digital print can be assembled into a booklet for the child, hung on a wall, or a combination of both. I wanted …

If you think this post is about you; It is!

You my dear, need to hear this. You’ve been doing fine, but you’re surviving in a life you were meant to thrive in. You have been only scraping the surface of your real potential. I know you work hard, and I know you’re doing the best you can most days. I know it’s not easy. …

overcome fear like children

Overcoming Fear; Inspired by my kindergartener

Overcoming fear is tough for all of us, especially the little ones. This year, my oldest child started kindergarten. As many of you know from having been here yourself, this can be a really tough transition for the child and for the parents. Starting daycare, starting school, even the start of each new school year …

“The only thing holding you back is YOU.”

You’ve heard the saying, so what does it really mean? Without some context it’s easy to just roll your eyes when you hear something like this. You may wonder, “Why on earth would I be holding myself back from something I want? That just doesn’t make sense.” If you’ve have this thought; you might be …

Are Catastrophic Thoughts Stealing Your Joy?

It’s been a year and a half since I’ve seen my parents, and even longer since I’ve seen my brother, sister in law and nephew. I just found out ALL of them are coming to visit me very soon! To say I’m excited is an understatement. I am so full of joy to be reunited …