Shift Into Growth. Offering Online Courses, Personal Development, Life Coaching and Workshops centered around Growth Mindset
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If you know me, you already know how close I am to my mother. She’s my best friend and has always been a mentor and that guiding light for me when considering what decisions to make in my life. I admire her and respect her advice. To this day I find myself quoting her to …
My Mindset For Kids This package is designed to help you and your child begin a practice of mindfulness and cultivate a growth mindset to carry forward with them as they grow. This digital print can be assembled into a booklet for the child, hung on a wall, or a combination of both. I wanted …
We all have an idea of how achieving goals is supposed to look. Set the goal, take the action, repeat the action and achieve the goal. That is how it works for everyone else who meets their goals, right? Of course not! It is never linear, and that model of a resolution is missing a …
You my dear, need to hear this. You’ve been doing fine, but you’re surviving in a life you were meant to thrive in. You have been only scraping the surface of your real potential. I know you work hard, and I know you’re doing the best you can most days. I know it’s not easy. …
Overcoming fear is tough for all of us, especially the little ones. This year, my oldest child started kindergarten. As many of you know from having been here yourself, this can be a really tough transition for the child and for the parents. Starting daycare, starting school, even the start of each new school year …
It’s been a year and a half since I’ve seen my parents, and even longer since I’ve seen my brother, sister in law and nephew. I just found out ALL of them are coming to visit me very soon! To say I’m excited is an understatement. I am so full of joy to be reunited …
If there’s one thing that causes the most problems in any relationship in our lives, It’s unmet expectations. I first read about this concept in Dr. John Gottman’s work and made so many connections right away. We have two realities, the one we imagine in our minds, and the one we are actually living. When …
Ok, that title might sound like a slight over statement, but that’s what we’re doing right? We all know how babies are made, but that’s only the first step. As parents we create this life and build these tiny beautiful babies who become feisty little toddlers, sweet little children, admirable young adults and then eventually …
This last little while I’ve found myself saying “she’s just so bad” on more than few occasions when talking about my 2.5 year old daughter. As soon as the words come out of my mouth they don’t feel right. I know she’s not “bad” so what is it? When she wants a toy, she takes …
