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Are Catastrophic Thoughts Stealing Your Joy?

It’s been a year and a half since I’ve seen my parents, and even longer since I’ve seen my brother, sister in law and nephew. I just found out ALL of them are coming to visit me very soon! To say I’m excited is an understatement. I am so full of joy to be reunited …

Are you set on auto NOPE?

In order to “unpack” my treadmill I need to pull one lock lever to unfold it and then plug it in. It took me one month plus one week to do this. In the beginning I genuinely did not have the time, but somewhere between then and now I continued to hold on to that …